Valerie has many levels of fitness. Gymnastics for 10 years; then crossed over to Crossfit, rock climbing, hiking, and finally found her passion in olympic weightlifting.
Valerie picked up powerlifting, functional strength movements, and went back to her gymnastics roots; all to better her olympic lifts. She has learned and studied many functional bodybuilding techniques and strength conditioning.
Contact info: Carrillo.Valerie@gmail.com